Upcoming Events

Beginner Hoop Classes


Hoop Fitness Class

Come get fit while Hooping! This 6 week sequential Beginner class runs Mondays, Jan. 6th-Feb. 10th from 7:15-8:15 pm. at Body & Soul Fitness, 6419 W Ustick Rd. Boise, ID. 83704 

This class is FULL!

Please check back for more classes TBA

Thank You

Hoops will be provided for class, as well as available for purchase.

Pre-registration is required, and this class fills fast because of it's popularity. $50/6 weeks 

Hooping is a great way to exercise while having fun!

Some Benefits of Hooping are:

Builds incredible abs while blasting fat from your belly

Speeds weight loss by jumpstarting your metabolism

Sculpts super sexy thighs, arms and gives you an awesome butt!

Energizes sexuality by stimulating libido

Relieves stress with fun fitness which makes you feel happy

Saturates your body with energy and a feeling of wellbeing